Make 2025 your year!

Welcome to Your Journey of Strength and Transformation!

We’re thrilled to have you here, where your fitness goals become a reality. Whether you're looking to build muscle, lose weight, improve your endurance, or simply lead a healthier lifestyle, you're in the right place.

This is your space to train, grow, and unlock your full potential. With high-level guidance, personalized plans, and ongoing support, we will be with you every step of the way. Let's work together to create a stronger, healthier version of you.

Your fitness journey starts here. Let’s get moving!

Welcome aboard!

My Journey

I started going to the gym because I was ready for a change—a big one. I reached a point where I realized I couldn’t keep letting what I look like affect my mental health. Life had become a whirlwind of self-criticism and insecurity. I wasn’t feeling like myself anymore, and I knew something had to shift.

So, I made the decision: no more excuses. I walked into that gym, uncertain and a little intimidated, but determined to take control of my life and my body. It was about looking the part on the outside, to match the strength, confidence and potential that I always knew I had on the inside. It was about becoming the strongest version of myself—mentally, physically, and emotionally. It was about waking up every day knowing I’m a better man than I was yesterday.

The journey hasn’t been easy. There were days when I doubted myself, when progress felt slow, or when I wanted to quit. But every single time I showed up, even on the hardest days, I felt a little stronger, a little more confident, and a lot more capable. And that’s when I realized: the gym isn’t just a place to work out, it’s a place to grow, to challenge your limits, and to push past the version of yourself you once thought was enough.

I’m here to tell you that the hardest part is showing up. But once you do, everything starts to shift. The strength you build in the gym translates into every aspect of your life. It's not just about getting in shape—it's about building resilience, discipline, and the belief that you can overcome anything.

So, if you’re thinking about starting your own journey, know this: You are capable. Every rep, every step forward, no matter how small, is progress. There’s no finish line—there’s only growth. Keep showing up. Keep pushing. Keep believing in yourself. Because when you do, you'll be amazed at what you're capable of achieving. Let’s do this together!

Standard Bundle

$50

  • A customized workout plan

  • A customized nutrition plan based on your BMR

  • 1 hour of free consultation

Premier Bundle

$75

  • A customized workout plan

  • A customized nutrition plan based on your BMR

  • 1 year of free consultation

To place your order, fill out the survey below, then simply Venmo the payment for your selected bundle using the barcodes above or by searching @tsteiner. Once your payment is received, you will receive your personalized plans in your email within 48 hours.

If you have any questions or need assistance, feel free to reach out!

Let’s get you started with a quick survey…